OUR PROJECTS
Mental Health Awareness Events
We organise mental health awareness events to educate, encourage open conversations and help break the stigma surrounding mental health.
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Each event features a guest speaker who explores a specific mental health topic and shares guidance on how to seek support for yourself or someone you know.
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We also collaborate with fitness and wellness coaches to introduce healthy coping mechanisms through movement, mindfulness and relaxation.
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Community is at the heart of what we do. Our events bring people together to connect, share experiences and build meaningful relationships over food and non-alcoholic drinks.
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For every event we organise, we donate a portion of the proceeds to an organisation doing important work to support individuals and communities in need.
Warriors Classes
Warriors Classes is an Mh Warriors initiative launched in April 2026 to support mental health organisations throughout the year.
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Unlike our larger Mental Health Awareness Events, Warriors Classes are 50–60-minute fitness or wellness sessions led by local instructors, offering opportunities to move, connect and support a meaningful cause.
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Classes take place whenever an instructor chooses to collaborate with us. Each instructor selects a mental health organisation to support and donates 50% or 100% of the class registration fees.
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Through Warriors Classes, we bring people together, raise mental health awareness, help break the stigma and support organisations making a difference.
Act of Kindness
Our goal is to support organisations by collecting donations to purchase the items they need most.
Each organisation has different needs, so we focus on providing the essential items and supplies they specifically require.
We have previously helped orphanages, dog shelters and many other organisations through this project.