Mama Warriors: Strength Movement & Breathwork for Moms
So., 01. März
|Movement Studio Soma
🌸 Moms, this one’s just for you. 💖 No babies. No kids. No to-do lists. A few uninterrupted hours of strength-focused movement, breathwork, and community connections to help you feel strong, calm, and reset. Let your partner handle things at home, you’ve earned this time to focus fully on yourself.
Time & Location
01. März 2026, 14:00 – 17:40
Movement Studio Soma, Albisriederstrasse 253, 8047 Zürich, Switzerland
About the Event
We are excited to host our second Mothers’ Mental Health Awareness event, in collaboration with MAMA KLUB, Movement Studio Soma, BE FLOWS, and MOMent.
Just like our last event, a portion of our ticket sales will be donated to Inselhof, to support the important work they do in providing mental health support to mothers and families.
Motherhood is deeply meaningful, but it can also be mentally and emotionally demanding in ways that aren’t talked about enough. Many mothers carry stress, overwhelm, and pressure quietly, especially in a world where social media often presents a polished, unrealistic version of motherhood. This can make it harder to acknowledge struggles or reach out for support.
This event was created to hold space for real conversations, movement, and connection, centering mothers’ mental health in an honest and supportive way.
That’s why this experience is for YOU — and YOU only.
A kid-free space to…